Sunbed Tips
Indoor tanning get help you achieve the deep, attractive tan you desire. There are some simple rules you can follow to make the most of your sunbed experience, which can both optimise your tan and protect yourself from the danger of sunbeds. Whether you are a frequent tanner or just preparing for a special event, these guidelines should always be adhered to.
The most important thing to remember when using a sunbed is that there are limitations on how long your session should last. For a novice user or someone who is very fair skinned, freckled, burns easily and who doesn't naturally tan much in the sun the sessions should be kept very short. This is that a person's ability to tan is effected by the levels of melanin in their skin. A person with more melanin will find it easier to tan and will also be less at risk of the risks of using sunbeds, such as skin cancer, although it is still essential for them to use protective measures. Do not be tempted to exceed the recommended times or frequent the tanning salon too often in the mistaken belief that more time on the sunbed will automatically lead to a deeper tan. Not only can this be detrimental to your long term health, you are harming your skin’s ability to tan. Overexposure to UV can actually cause depletion of melanin levels and make it more difficult to tan in future sessions.
As a rule, someone with low melanin levels in their skin should limit their session to a maximum of 5 minutes. People with an 'olive' complexion can extend this time, but it is best not to stay on the sunbed beyond 15 minutes to minimise long term damage to your complexion and your health. The frequency of the sessions should be limited to 3 times a week or less, and once you have achieved the depth of tan you desire cut down your visits so that you are only visiting the tanning salon often enough to maintain the tan. The staff at the tanning salon should be able to advise you on how to tan safely and effective based on your personal skin type.
Tanning lotion is an essential part of the tanning experience. While its protection will not diminish all the risks associated with sunbeds it is safer to wear lotion than nothing at all. Tanning lotion can minimise your sessions as they usually contain Tyrosine, which encourages the skin to produce melanin more quickly, or small amounts of the self tanning ingredient DHA, which 'bronzes' the skin. The moisturising effect of the lotion prevents dry skin and promotes the longevity of your tan. Most lotions also contain ingredients such as Vitamin E to counteract the ageing effects of the UV rays.
Finally, it is essential to wear tanning goggles at every session. Closing your eyes is not enough to protect from harmful sunbed side effects such as cataracts and cornea damage. Protective goggles can save your sight.
Sunbeds can make you look your best and make you feel great. Following these sunbed tips and you will soon attain beautiful bronzed skin.